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Don’t Be Prey

Across five continents and seven ocean channels, one man confronts fear, uncertainty, and trauma in a fight to reclaim his life.

Don’t Be Prey

 Is an edge-of-your-seat adventure into one man’s fight to reclaim his life by taking on the world’s most dangerous marathon swims, the Oceans Seven. Featuring unforgettable characters, raw vulnerability and breathtaking ocean feats, it’s  a gripping, uplifting journey of resilience, reinvention and what it really takes to survive.

No cage. No wetsuit. No escape. Just man against Mother Nature.

Thursday 30th April 2026  

We are presenting a series of inspiring talks by some truly amazing individuals who are Explorers in their chosen field.

In April we are delighted to welcome Belinda Kirk: The First Woman to Row Around Great Britain

Belinda Kirk is an explorer, author, and the leading voice promoting the benefits of adventure on wellbeing. For the past thirty years, Belinda’s personal and professional life have revolved around adventure. Belinda has walked across Nicaragua, searched for camels in China’s Desert of Death, discovered ancient rock paintings in Lesotho, pioneered inclusive expeditions for people with disabilities, and gained a Guinness World Record for rowing unsupported around Britain. As an expert expedition leader and Fellow of the Royal Geographical Society, Belinda has also managed remote trips for Bear Grylls, Chris Ryan and Ray Mears, among others. In 2009, Belinda launched Explorers Connect, a non-profit organisation connecting people to adventures and has encouraged over 30,000 ordinary people to discover a world of outdoor challenges.

Belinda will talk about her Guinness World Record attempt to lead the first women to row around the UK. Belinda's talk will inspire people of all ages to take on the impossible, and how to cope when things go wrong. Her focus is on the importance of goal setting, managing intimidating problems and daring to fail. It is Belinda’s belief that we are capable of more than we think we are: adventure has given her the ability to tackle problems that seem monumental and she will share her tools on how everyone can do the same. She will also speak about how she originally built her resilience and coping mechanisms through relatively small adventures in the UK. Expect inspiring tales of adventure: including becoming the first woman to row around Great Britain (acknowledged as the most difficult ocean row completed, only 15 people have succeeded in history) but also building confidence on small adventurous challenges in the UK.

Tickets £16.50 / Under 18’s £5

HELENA CLEWS: LIFE DRAWING CLASSES

(max 30 participants)

£95 for block of 4 classes to include complimentary hot drinks and biscuits

Wed 29 Apr

Wed 6 May

Wed 13 May

Wed 20 May

10am -12.30pm

Book your place and join in on the hugely successful life drawing workshops at the Flavel. It's a wonderful opportunity to draw alongside Helena and practice one of the fundamental skills of art.

The workshops are for all abilities. Helena will be available to provide individual feedback and help as necessary. The sessions are divided into the first part of short poses, ranging from 1 - 20 minute poses, a short break and then one long pose for around 55 minutes.

Information on what you need:

Please bring materials that you would like to draw with; ideally some charcoal (compressed and willow), coloured soft pastels, soft pencil (2B or softer) and a rubber. If you have your own paper/sketchbook then please bring that too.

Drawing boards will be provided and sheets of A2 cartridge paper is available to buy in cash on the day - 4 sheets for £1. There will also be some basic materials available on the day in exchange for a cash donation.

The Invisible Man – Our Star Theatre Company

Our Star Theatre Company return to The Flavel with their comedy adaption of HG Wells' 'The Invisible Man'.

The thought of invisibility, and the advantages it could bring to someone, has captured the imagination of millions since HG Wells’ classic story was first published. The Invisible Man has been adapted many times for film, but rarely for the stage. This original, fast-paced and riotous

adaptation boasts 15 characters, played by just three energetic actors, aided by quick and silly costume changes, prop manipulation, whacky imagination and tons of tongue-and-cheek fun!

This theatrical, comedic re-telling is brought to you by Our Star Theatre Company, after their hugely successful 2023 UK tour and critically acclaimed sell-out run at the Edinburgh Festival Fringe.

The Invisible Man by H.G. Wells adapted by Derek Webb

Approx. running time 1 hour 45 mins (incl. 15 min interval)

Our Star Theatre Company