Circus Skills Summer Workshop A rated (6-11 Yr)

  • 120mins | rated (6-11 Yr)

Circus Skills

Primal movement and hand balancing.

This workshop is all about connecting with our inner primal movement. Learn to balance on your hands with show stopping tricks, shapes and dynamic movements whilst tapping into ultimate mobility, including splits! Heidi will break down the technicalities of skills such as cartwheels, handstands and inversion balances where you will experience yourself upside down using the strength of your body, without using equipment! During this workshop Heidi will also guide you through a short conditioning sequence to build strength as well as functional flexibility skills.

Progessing onto:

Aerial (silks and aerial hoop)

Feel the flight! Learn to dance like a circus artist in the air with Heidi Karina Onyx. Starting the class with a thorough conditioning warm up, followed by a breakdown of moves on the aerial apparatus which can be linked together to form a unique and beautiful sequence. Heidi will allow opportunity for photographs should you wish to share your experience with others on social media. This workshop will conclude with a relaxing stretch and cool down.

Suitable for all levels of fitness.

No parental supervision is required - however parents are most welcome to stay and watch or assist if they wish to.

Equipment is strictly for children's use only.

Tickets are limited so book early to avoid dissapointment.

6-11 years - 10.00am -12.00pm

12-16 years - 2.00pm - 4.00pm

It is advised that all children can support their own weight and under 8's must be accompanied by an adult.

Tickets: £20.00 per child