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Yoga with Amanda

Yoga with Amanda

Thursday

(09:30 - 11:00)

Thursday Mornings

Yoga with Amanda.


YOGAMANDA


I have been teaching yoga for 18 years with the British Wheel of Yoga.  

My style of yoga is gentle and flowing Hatha yoga influenced by Scaravelli.

It focuses on freeing the spine by strengthening the legs, shoulders and arms which support flexibility.


My classes are inclusive and all abilities & ages over 18 are welcome.

Yoga is not competitive, it is a journey of getting to know yourself better, learning to accept your limitations & includes breath awareness and mindfulness practice.

Please bring your own mats.


If you feel you would benefit from yoga please contact Amanda on 07851 033762 or yogamanda92@gmail.com


Half-termly, £42.00 for 6 sessions.

£10.00 drop-in.


*All classes are run by private individuals and no responsibility is taken by the Flavel for cancellations or alterations to timings. Please always check that the class is running before you come*